Plugged-in syndrome

| How do you know when it’s time to unplug? What do you do to make it happen?

Symptoms: Inconsolable restlessness. A feeling of impending doom. Unexplainable loneliness. Strained thumbs. Sore eyes. Excessive yawning.

Risk factors: Working from home. 3+ devices. 20-something disorder. Environmental allergies. Autoplay.

Treatment: Log out. Close the laptop. Silence the phone. Lie down on grass (avoid on rainy days). Close eyes. Breathe. Dream.